Goodbye Letter to Addiction: Template & Example

You lied once again, just like you did every single day. Until you left me a broken, suicidal mess. This publication is for those ready to explore sobriety / alcohol-consciousness and create the life they’ve always wanted.

ADVANCED ADDICTION TREATMENT

My stomach flipped, spreading prickly painful goosebumps all over my skin. Oh, what is Oxford House and those condo bashes hanging out with you and the party host, when we were tucked away in that loft like we were the stars of our own cringy reality show. The ears we must’ve serenaded with our naughty teenage behavior. But you, my dear partner in crime, had this magical ability to flick off my worry-switch.

• This has to be the most challenging letter I’ve ever written.
• Just as you begin the letter with a no-nonsense acknowledgment, you will end with a final farewell.
• The closing will be determined in both tone and substance.
• This signifies the end of the relationship and your commitment to moving forward.

State Rehab Guides

I have to hand it to you in that you have a very charismatic way about you. Luring us in with your promises of a good time and that you’ll take away all our worries. Having us believe you can solve our problems, take our stress away and connect us to others in ways we think we can’t on our own. I tried to believe that night was an anomaly, and I focused on making friends and starting at a new high school. You provided me with the confidence to meet new people. You granted me the liberty to unshackle my terrified, introverted self, allowing me to wear a comfort that seemed tailored to my very skin, especially with boys.

Goodbye Letter to Addiction: Template & Example

Make sure to “follow” To 50 and Beyond to get all of the wonderful episodes coming your way. If you don’t click “follow,” you will miss hearing what’s coming up. End the https://ecosoberhouse.com/ letter with a strong, definitive closing. This signifies the end of the relationship and your commitment to moving forward.

Express Your Determination to Get Support

As much as I’d like to blame goodbye letter to addiction you for what’s happened to me, our relationship started out with good intentions and just imploded itself. They say it’s not something that consciously happens, and it really was out of my control. But with help from a lot of caring people, I’m taking control of my life again.

• To commemorate this event, and to help you plot a course toward a healthier future, many therapists recommend writing a goodbye letter to addiction.
• Early in my alcohol-free journey, I wrote a breakup letter to alcohol.
• We are changing our names during this divorce back to who we were before you moved in on our lives.

How to Write a Goodbye Letter to Alcohol?

You could never solve problems; you just sucked the joy out of my life with your lying and manipulation. I know who I am, what I like, what I need and how I want to live my life. I no longer feel weighed down by you and have since found clarity and purpose. I mastered your ways, the spell you cast on others and how you grip down on people with your deceitful tricks. Because of this mastery, I’m now able to help others break loose from your chains too. I operate from a clear conscious and a full heart nowadays since I left you behind.

I let my walls crumble and chucked my self-respect out the window. You pretty much became the pilot of my decision-making process, guiding me through choices that never would’ve popped up on my radar if you weren’t in my life. Early in my alcohol-free journey, I wrote a breakup letter to alcohol. It was an insightful process for me, and you may find it helpful too. However, it can be any length that feels right. This is a difficult letter to write, and I should have written it years ago.

• I admit that in the beginning, you did offer me comfort and escape.
• Write a five- to six-sentence paragraph looking back at the good and bad times you had together.
• I know who I am, what I like, what I need and how I want to live my life.
• But writing helps to clarify the intense nature of your emotions, which may range from feeling lucky to escape its clutches to angry at yourself.

A Sample Goodbye Letter to Addiction

We know how difficult it feels to choose the rehab center. But we also know that addiction is the hardest relationship you have. This letter helps you affirm your worth and reclaim your time from the addiction that has taken over your entire life. Purpose Healing Center has two locations – Phoenix and Scottsdale, Arizona. We have helped many quit drinking or using drugs.

Rising Sober

I stood in front of him and made him stop. At the tender age of 16, I was steeped in a state of fear and confusion. I did not want to be the reason this romance didn’t work out. It was our first night together in our new “better” life. No more apartment living, we had a home in a real neighborhood.

After that, we went to many high school events, dances, and house parties together. You were there the first time I kissed my first love. You were with us the first time we had sex and every subsequent time after that. You persuaded me to be ready for this intimacy when I wasn’t. The stench of sweaty hallways and the echo of football stadium spectator cheers still linger in my mind, a testament to the birth of our shared dysfunctional journey.